Thanks to Liz and Sue for this recipe. Apparently it has been tested with great results at Katoomba Public School using beans from the school garden!
- 150g baby broad beans (frozen will also do)
- 4 small onions roughly chopped
- 1 teaspn ground cumin
- 1 teaspn ground coriander
- 2 tablespn chopped parsley (optional)
- 50 g feta cheese drained and chopped
- 1 tablespn plain flour
- 2 tablespn sunflower oil
Boil broad beans till tender. Drain
Put in food processor with onion spices, parsley and feta process till finely chopped.
Divide mixture into 6 Press into patties with floured hands.Heat oil and fry till golden brown
Road Test Feedback…
I used double the quantity of beans and lots more parsley (I had huge amounts of both to use up!) and the felafels tasted absolutely delicious. Really morish. Only question I have is whether you put the flour into the mix or is it just for forming? I had some trouble with them not binding together and falling apart a little bit..
thanks for the recipe – its great
I’m adding in some garlic salt…